OmegaBrite is 90% Omega-3 essential fatty acids derived from marine fish oils. EPA (20 carbons and 5 double bonds), DHA (22 carbons and 6 double bonds).  Flax seed oil is from a plant source and is an 18 chain Omega-3 EFA.

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Each OmegaBrite capsule contains 350 milligrams of EPA and 50 milligrams of DHA. The recommended serving size of OmegaBrite is 3 capsules with a serving containing a total of 1050 milligrams of EPA. The recommended serving size of OmegaBrite contains 150 milligrams of DHA.

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